Silky Smooth Turmeric Hug in a Mug
A mug of your favorite milk alternative. I used Plenish ultimate Almond milk INGREDIENTS Half a teaspoon of Organic Turmeric A good pinch...
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Kay
Jun 30, 2022
Wild blueberry smoothie bowl
INGREDIENTS 1 Scoop of Nudest vanilla Pea protein (@nuzest_europe vanilla) 1 teaspoon of organic freeze dried wild blueberry (bilberry)...
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Kay
Apr 13, 2021
Moroccan Chickpea Stew
This is a delicious healthy stew, packed full of protein, which can be served with brown rice, couscous or cauliflower rice. Serves 2-3...
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Kay
Apr 13, 2021
Healthy Breakfast Granola
Granola is a delicious breakfast and can be served with milk, yoghurt or fruit. Many shop bought versions are packed full of sugar though...
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Kay
Apr 13, 2021
Easy nutritious bean salad
This bean salad takes minutes to throw together and is packed full of protein, fibre and loads of nutrients. Its one of my favourite...
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Kay
Apr 13, 2021
Berry breakfast protein smoothie
Ingredients: 300mls of almond milk 30g of protein powder (I use a whey protein but whatever you use I would recommend using one with no...
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Kay
Apr 13, 2021
Cheeky Coco-cherry bliss balls
Ingredients 125g ground almonds 1 tbsp ground flaxseeds 10 Medjool dates with stones removed (normal dates are fine, but Mejool are...
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Kay
Apr 13, 2021
Morning mash up!
A great alternative to a traditional cooked breakfast Ingredients (serves 1) 1 tsp coconut oil half a red onion, sliced 2 generous...
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Kay
Apr 13, 2021
Chickpea Curry
Serves 2 1 tbsp coconut oil 1 red onion 3 garlic cloves 1 tbsp fresh ginger 1 tin chickpeas 100g frozen peas 1 tsp turmeric Half a tsp...
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Kay
Apr 13, 2021
Tomato Gazpacho
This soup takes 5 minutes to make and tastes delicious cold. However, if you want to warm it up on a cold day, it tastes just as good....
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