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  • Writer's pictureKay

Tomato Gazpacho

This soup takes 5 minutes to make and tastes delicious cold. However, if you want to warm it up on a cold day, it tastes just as good. Serve with two seeded crackers to increase the protein content of this meal.

Serves 2


1 tbsp olive oil

4spring onions, finely chopped

2 garlic cloves, crushed

1 tbsp ginger, freshly grated

1 tsp cumin

1 tsp smoked paprika

2 tbsp almond butter

400g tin chopped tomatoes

400g tin coconut milk

2 tbsp tomato puree

Salt and pepper

Fresh herbs and seeds to serve


Place all the ingredients into the blender with a big pinch of salt and pepper and blend until smooth. Taste and add more seasoning if required. Serve cold in bowls topped with fresh herbs (basil and coriander are delicious) and seeds (pumpkin/ sesame/ flax).

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