programmes
ONE TO ONE
AS A NATUROPATHIC NUTRITIONIST, I CAN SUPPORT YOU TO RESOLVE SYMPTOMS AND ACHIEVE OPTIMAL HEALTH
Whether you are suffering with a long term condition or a collection of symptoms affecting your daily life, I can help you improve your health and quality of life through dietary and lifestyle improvements. Private clinic consultations tailored to your individual needs to support you with your symptoms. Appointments are offered either face to face, or video call.
My approach involves harnessing the power of nutrition and natural therapies backed by scientific evidence to suit individual needs. After all, our unique genetic makeup, diet, lifestyle and environment have an undeniable impact on our emotional, physical and mental wellbeing. Accounting for these factors is part of my patient-centred ethos, which will be instrumental to identifying the root cause of your individual symptoms.
Hi,
I'M KAY
A SPECIALIST NATUROPATHIC NUTRITIONAL PRACTITIONER & HEALTH COACH
Gastrointestinal
GASTROINTESTINAL COMPLAINTS HAVE BECOME AN INCREASINGLY PERVASIVE PART OF OUR MODERN SOCIETY
Bloating, diarrhoea, constipation, I.B.S, heartburn, halitosis (bad breath) are just some of the terms used to describe one’s state of digestion. It has become clear that restoring and supporting the health of our gut has a profound effect on our overall being, including priming our immune system, our mental wellbeing, and balancing our hormones. We know the microbiota, which is the ‘good bacteria’ in our gut, is pivotal in promoting wellness or driving dis-ease.
Whether you have been diagnosed with a condition or not, I work alongside your symptoms to optimise and restore your liver and gut functioning, but above all work on helping you feel life with vigour again. I work with several testing laboratories which can be useful in establishing a clear picture of your microbiota, nutrient deficiencies and the performance of your digestion and absorption.
Autoimmunity
THE IMMUNE SYSTEM IS A VERY SOPHISTICATED AND COMPLEX INTEGRATION OF A NETWORK OF CELLS THAT COMMUNICATE WITH EACH OTHER IN ORDER TO RESPOND APPROPRIATELY TO DIFFERENT PATHOGENS
Which network of cells to be recruited depends on its host or root cause. When exploring your root cause, I consider viruses, environmental factors, diet and lifestyle as a collective to identify what is causing your immune system to misfire and promote inflammation for you and what is further driving your autoimmune condition(s). Considering our immune system is one of the most complex systems, there is no surprise why autoimmunity is one of the most difficult diseases to diagnose.
I work with several testing laboratories to run functional tests to tailor your protocols personal to your needs. This can be especially useful in looking at what has been your trigger for your autoimmune condition(s), thus giving us clear direction on how to then support your outcomes.
BOOK YOUR FREE VITALITY REVIEW WITH ME TODAY AND GET YOUR JOURNEY STARTED >
Mental Well-being
ANXIETY, LOW MOOD, STRESS, PANIC, DEPRESSION ARE ALL CONDITIONS GROWING IN MODERN DAY LIFE MORE THAN EVER BEFORE.
We as beings have evolved into living in a vicious cycle of ‘the more we do, the more need to do’ and like the straw that broke the camel’s back, this can collectively express differently for each person. Science is discovering more and more, the intimate relationship between the gut and the brain (the gut-brain axis). Whether your stressors stem from historical events, personal life, work life or all of the above, I factor in the gut-brain connection to help rebalance you as a whole. I understand the biological and physiological impact of stress that can impede on your health and mental wellbeing and I explore resolutions to help bring you back to yourself.
Our cells store memory (including our emotional wellbeing), which is all factored into your health prognosis to help you achieve your best health outcomes supporting both your morale, and circumstances. I work with several testing laboratories should testing be required to look at neurotransmitter support, adrenal support or overall health to support your health goals.
Children
HAVING A SON OF MY OWN WITH MULTIPLE ALLERGIES, FILLING NUTRITIONAL GAPS HAS BEEN THE DRIVING FORCE BEHIND MUCH OF MY PASSION FOR FEEDING KIDS WELL.
Allergies and sensitivities often manifest in skin disorders like eczema, itchy skin or chesty symptoms like recurring chesty coughs, frequent flu-like symptoms or a weakened immune system. Together, we can help identify your stressors and offer simple, tried and tested practical advice to build upon nutritional gaps at a pace comfortable for both you and your child.