Berry breakfast protein smoothie

Berry breakfast protein smoothie

Ingredients:

300mls of almond milk

30g of protein powder (I use a whey protein but whatever you use I would recommend using one with no added sugar or sweeteners and as few ingredients as possible)

1 tbsp of chia seeds

One block of frozen spinach (approx 50g)

a handful of frozen berries (approx 50g)

Instructions:

mix all ingredients in a Nutribullet or a good blender and serve straight away.