The Autoimmune Recovery Circle with Kay Kaur
A monthly practitioner-led membership designed for individuals navigating autoimmune symptoms, gut health challenges, and immune system imbalances.
Led by functional nutritionist Kay Kaur, these live online sessions provide clear, science-informed guidance to help you better understand the underlying drivers of autoimmune symptoms and how nutrition, lifestyle, gut health and stress physiology influence immune function.
Many people living with autoimmune conditions experience ongoing fatigue, digestive issues, fluctuating symptoms, and confusing food reactions often while trying to navigate overwhelming and conflicting health advice.
 
The Autoimmune Recovery Circle was created to provide consistent guidance, practical education, and a supportive space where you can learn how to work with your body rather than constantly second-guessing it.
Each monthly session explores key themes that influence immune health and autoimmune flare patterns, helping you build a clearer understanding of what supports your body over time.
Inside the membership you’ll receive:
• Monthly live teaching session with Kay Kaur
• Guided nervous system and inflammation-calming practices
• Practical strategies to support gut and immune health
• Live Q&A support
• Full replay access if you cannot attend live
• Priority access and reduced rate for monthly healing sessions
 
Who This Is For
This membership is designed for individuals experiencing:
• autoimmune symptoms or flare patterns
• gut issues (bloating, irregular bowels, SIBO or Candida tendencies)
• fatigue or brain fog linked to immune imbalance
• food sensitivities or changing food reactions
• hormone-related symptom shifts
• those seeking science-informed guidance on managing autoimmune health
 
Who This Is Not For
This membership is educational and supportive in nature and does not replace personalised medical advice or diagnosis. It is best suited for individuals who want to deepen their understanding of autoimmune health and apply practical lifestyle and nutrition strategies alongside their existing care.