A premium digital toolkit for skin-led autoimmune healing.
Created by UK-based Autoimmune Nutritionist Kay Kaur, this 5-part bundle is designed to reduce inflammation, support gut repair, and bring rhythm to your reset - especially for conditions like Vitiligo, Lupus, Hashimoto’s, Psoriasis, IBD, Eczema and Chronic Fatigue.
 
 What’s Inside:
 
Success Manual
Understand how skin autoimmunity develops through gut dysfunction, inflammation, and molecular mimicry and how to calm it with targeted food, detox, and supplement strategies. Simple and clear breakdown of understanding your body. 
 
Progress & Reflection Journal
Track your skin, mood, gut shifts, and energy with daily journal prompts designed to reconnect you to your body’s feedback. Build rituals that last.
 
Detox Your Home Guide
Reduce your toxic load from hidden triggers like mould, plastics, air pollutants, and cosmetics. Perfect for sensitive clients or those struggling with hormonal symptoms and immune flares.
 
Food Guide & Shopping List
Know exactly what to eat (and avoid) to support pigment repair, gut lining health, and immune resilience. Includes food categories, pantry swaps, and label tips.
 
Skin-Glowing Recipes
Enjoy anti-inflammatory, functional recipes with clear explanations of how each ingredient supports skin, gut, liver, and mitochondrial healing.
 
 Designed For:
Skin-triggered autoimmunity (Vitiligo, Psoriasis, Eczema, Dermatitis)
Thyroid + gut conditions (Hashimoto’s, IBD, SIBO)
Clients not ready for full Autoimmune protocol (AIP), but wanting a science-backed reset
Those seeking functional testing later, or 1:1 support with Kay