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Power Hour aith 

KAY

AS A FUNCTIONAL NUTRITIONIST,AND HEALTH COACH, I CAN SUPPORT YOU TO RESOLVE SYMPTOMS AND ACHIEVE OPTIMAL HEALTH

Are you ready to elevate your health and wellness but don't know where to start? Let me guide you through a personalised, one-hour deep dive into your nutrition and lifestyle choices. This is your first step towards a healthier, happier you - backed by science.

What's in it for you?

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  • Expert Analysis of Your Food Diary: Ever wondered if you're eating right for your body? I'll dissect your food diary to uncover hidden nutritional gaps and highlight your strengths.

  • Reviewed Supplement Advice: Confused by all the supplement choices out there? I'll help you understand what your body truly needs and what might just be unnecessary. What's more - Receive 10% off the recommended supplements. 

  • Lifestyle Optimisation: It's not just about food; your lifestyle plays a huge part too! Together, we'll explore how your daily habits can be fine-tuned for optimal health.

  • Why Choose the Power Hour?

  • Personalised Approach: Your body, your needs. Get advice tailored just for you.

  • Empowering Knowledge: Learn not just what to change, but why, for lasting impact.

  • Convenient and Focused: In just one hour, gain insights with expert advice backed by science - not myths.

  • How Does It Work?

  • Easy Booking: Secure your spot with just a few clicks.

  • Pre-Session Prep: Share your food diary and any notes on your current lifestyle and supplements.

  • The Power Hour: A virtual, one-on-one consultation where we dive deep into your nutrition and lifestyle.

  • Follow-Up Plan: You'll walk away with actionable steps and a clear path forward.

  • Your Health Journey Begins Now! Don't wait for a new year's resolution. Take the first step towards a healthier you today. Book your Power Hour consultation and let's unlock your full health potential together!

free

BOOK YOUR 

VITALITY REVIEW

Your courtesy vitality review call to see how I can help you with your needs. Use this opportunity to ask any questions that you may have and explore how we can work towards your needs.

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